How Can Sports Massage Help Improve Health?
With the Olympics just around the corner, there will be athletes across the country getting prepared and ready to compete in their chosen sports. Asides from mastering their skills and abilities, many...
View ArticleCar Whiplash Injuries in Warwickshire
If you’ve suffered a whiplash Warwickshire injury during a car accident, you’re certainly not alone. Whiplash Associated Disorders (WAD) make up the majority of claims handled by UK insurance...
View ArticleBe Careful of Getting Back Pain from Gardening in Leamington Spa
Gardening isn’t exactly viewed as the most arduous of tasks, instead presenting a time when you can quietly get back in touch with nature and green up your fingers at your own pace – however it is also...
View ArticleAcupuncture in Warwickshire Explained
If you’re battling with back ache or are having hassle with a headache that just doesn’t seem to go away, you will undoubtedly reach for the medicine cabinet or visit your local GP, but there are...
View ArticleHow Olympic Athletes Avoid Sports Injuries
As the nation prepares for the Greatest Show on Earth to roll into the Capital, it may have inspired many of you to get out and try your hand at a little bit of sport. Following the exercise you may...
View ArticleTreat Yourself to a Sports Massage in Leamington Spa
A common misconception of a sports massage is that the only people that benefit from sports massage are athletes in training or footballers with muscle injuries. But the reality is that almost everyone...
View ArticlePrevent Back Pain by Sitting Correctly at Work
Millions of us work in offices across the country and regardless of the industry and specialism, there’s one thing that a lot of us have difficulty with and that’s back pain. Back pain can become a...
View ArticleHow to Cope with Arthritis During the Winter Months
If you suffer from joint pain or arthritis you probably find that the pain gets worse during the cold, damp winter months. Making it more difficult for you to carry out your day to day chores or your...
View ArticlePosture Perfect – Taking Care of Your Back Every Day
With our busy modern lifestyles, many of us take risks with our backs on a daily basis and we aren’t always quick to heed the warning signs of any emerging problems. But taking care of your back is...
View ArticleWhat To Do If You Think You Have a Sports Injury
Taking part in sports is a great way to have fun, relax and get some exercise, but sometimes it can lead to injuries. You can minimise the risks by making sure that you warm up properly, make use of...
View ArticleHow Chiropractors can Improve Sports Performance
Professional athletes and keen sport amateurs put their bodies through a lot of stress and strain that, without the proper treatment, will begin to take its toll in the form of soft tissue injuries....
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